The nice people at Corazonas approached me recently about their heart-healthy, oatmeal-based snack bars. They sent me a few to try, and I have to say that I really liked them.
These snack bars are similar in size to a Clif Bar, which has historically been my go-to “energy” bar-type snack (though I have more recently moved to Kind Bars). Corazonas are different: they are softer and fresher-seeming, almost like an oatmeal cookie, but not so sweet. They have a variety of flavors available: banana walnut, chocolate brownie & almonds, blueberry, cranberry flax, chocolate chip, and more — and most of them I tried were really tasty.
The big claim to fame for these particular snack bars is that they are fortified with plant sterols — compounds that occur naturally in fruits, veggies, and other foods that have been shown to reduce bad cholesterol. Nutrition facts and ingredients for each flavor are also posted on the website for your viewing pleasure; in summary, each bar has about 180 to 200 calories, five grams of fiber, and six grams of protein (and 5-8 grams of fat, and around 30 grams of carbs, if you care about more things than I do).
While I’m sad that these snacks aren’t available at the small natural food store by my house, they are accessible to most Bay Area-ites via Safeway, select Costcos, and other local stores like Andronico’s and Berkeley Bowl. Anyone who likes “energy” bars, or just likes quick snacks for work, school, home, or on the go, I would definitely encourage you to try Corazonas.